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Zehen Kashmir
Home
Watch
YouTube
Podcasts
Blogs
Course
Resources
Free Online Resources
Local Resources
Research
Free 24/7 Mental Health Support
Contact
Home
Folder: Watch
Back
YouTube
Podcasts
Blogs
Course
Folder: Resources
Back
Free Online Resources
Local Resources
Research
Free 24/7 Mental Health Support
Contact
Gratitude: An Antidote to Perfectionism
Najmun Riyaz 9/28/20 Najmun Riyaz 9/28/20

Gratitude: An Antidote to Perfectionism

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Mindfulness: A Father’s Gift
Najmun Riyaz 9/13/20 Najmun Riyaz 9/13/20

Mindfulness: A Father’s Gift

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Post-Traumatic Growth: My Story
Najmun Riyaz 8/23/20 Najmun Riyaz 8/23/20

Post-Traumatic Growth: My Story

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Copyright © 2021 Dr. Najmun Riyaz — Privacy Policy | Terms & Conditions | Disclaimer

Zehen Kashmir is an initiative for education and awareness of the importance of the emotional and mental well-being of Kashmiris with a mission to break the stigma on mental illness. It is a part of Zehen Global LLC. It is not any counseling or psychiatric services. Dr. Najmun does not provide any form of counseling, psychiatric advice, medication management, or diagnosis through this site. It’s only and only meant for educational purposes. We highly encourage you to contact your local behavioral health professionals to seek help in form of counseling or psychiatric evaluations. We have collected local Resources through an internet search. Zehen kashmir or Zehen Global does not have any personal, professional, or financial ties with any of them. They were found by our volunteers through an internet search.