Part Three
In this third and last video of the Stress management series, Dr. Riyaz shares about that part of the Brain which further helps us to handle or manage emotions, which can engulf us during times of stress, and some exercises to strengthen that part of the Brain. Join her Facebook Group“Tame your stress”, and get a chance to comment, ask questions and also attend a live session from her.
Make it stand out
In this third and last video of the Stress management series, Dr. Riyaz shares about that part of the Brain which further helps us to handle or manage emotions, which can engulf us during times of stress, and some exercises to strengthen that part of the Brain. Join her Facebook Group“Tame your stress”, and get a chance to comment, ask questions and also attend a live session from her.
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